Photo: Jupiter Images

After giving birth to my daughter I experienced some crazy hair breakage. Looking back at the pictures, I realize now it was because I wore my hair in a super tight ponytail before, during and after the delivery.

Sporting the same tight style day after day is bound to take its toll on delicate strands. The simplest solution? Mix it up.

Move the ponytail around, from high to low and, even, side to side. Or, experiment with other looks and accessories to keep your hair out of your face: Braids, chignons, headbands, barrettes…All will do the job—without putting your tresses on a treacherous path.